Hello mama, let's shape up
without the hassle THIS WEEK!
without the hassle THIS WEEK!
Screenshot, listen & GO every flippin' day
- > How to exercise with kids around so you can lose the baby weight & tighten up
- > 5 total body moves to make every effort count
- > All without frustration or scheduling
You already have a bazillion things going on - exercise shouldn't feel like an added task.
Even with kiddos around.
- > How to exercise with kids around so you can lose the baby weight & tighten up
- > 5 total body moves to make every effort count
- > All without frustration or scheduling
You already have a bazillion things going on - exercise shouldn't feel like an added task.
Even with kiddos around.
I am telling you, I've been there. Can't get child care or out to go to a gym. Working out at home = interruptions for yogurt, diapers and fixing toys. Well, no more.
After two babies in less than a year and a half, I had 40 extra pounds to lose and no time - add lack of sleep and I was in no position to be feeling strong, let alone sexy, again. Until I figured out how to get it done WITH my kids. & that's what's been working for my clients & what I am so excited to share with you.
I'll not only give you my best moves to shape up and burn calories, but also talk you through dealing with frustrations and how to simply add them into your day without scheduling a "workout."
Simple, quick, effective. Fitness in your REAL life.
After two babies in less than a year and a half, I had 40 extra pounds to lose and no time - add lack of sleep and I was in no position to be feeling strong, let alone sexy, again. Until I figured out how to get it done WITH my kids. & that's what's been working for my clients & what I am so excited to share with you.
I'll not only give you my best moves to shape up and burn calories, but also talk you through dealing with frustrations and how to simply add them into your day without scheduling a "workout."
Simple, quick, effective. Fitness in your REAL life.